Legal Necessities

Last Updated: 2/17/18
Pam Lambert (“us,” “we” or “our”) owns and operates This privacy statement applies to our collection, use and sharing of personal information we receive from visitors and users of this website.
We use personal information solely for the purpose of providing and improving this Website. By using the Website, you agree to this privacy policy, including the collection and use of information in accordance with this privacy statement. If you disagree with any aspect of this privacy policy, please discontinue use of this Website.
1. Information Collection, Use, and Sharing
While using the Website, you may provide us with certain personally identifiable information that can be used to contact or identify you. Personally identifiable information includes any of the following: your first and last name, your email address, your shipping and/or billing address and/or your credit card information if you make a purchase on this website (collectively “Personal Information”).
Like many other sites, we collect information that your browser sends when you visit our Website (“Log Data”). This Log Data may include information such as your computer’s Internet Protocol address (“IP address”), browser information, Internet Service Provider (“ISP”) information, the pages of our Website that you visit, time spent on those pages and other statistics. We may also use third party services such as Google Analytics to collect, monitor and analyze Log Data.
“Cookies” are files with small amounts of data, which may include an anonymous unique identifier. Cookies are sent to your browser from a web site and stored on your computer’s hard drive. Like many other websites, we use cookies to collect information solely for the purposes of analysis of content performance.
You can turn off the use of cookies at any time in your browser’s settings. Please refer to the help section of your browser for instructions on how to do this. If you choose to disable cookies, this may affect your ability to access or use some portions of our Website.
2. Personal Information Use and Sharing
Except as otherwise stated in this privacy policy, we do not sell, trade, rent or otherwise share your Personal Information with third parties without your consent. We may share Personal Information with vendor service providers of this Website, such as the servers for our email communications. Those vendors use your Personal Information only at our direction and in accordance with this policy.
In general, any Personal Information that you provide to us is used solely to help us communicate with you. For example, we use Personal Information to contact Website visitors in response to questions, solicit feedback and share promotional offers. See Section 4 for more information regarding our email marketing.
In the event that we undergo a business transaction, such as a merger, acquisition or partial sale with another company, your Personal Information may be transferred. You consent that such transfer may occur and is permitted by this policy.
3. Information You Provide
When you leave a comment on this website, you are giving implied consent for this comment and your information to appear on our website. In leaving a comment, your name and email address will not be shared with any third party. We may use your email address solely to respond to your comment. However, we are not liable or responsible for the actions of other individuals and the unauthorized use by such information that your voluntarily share.
We have public social media accounts and social sharing options on our website. If you choose to interact on social media with us or our accounts, you are advised that any interactions on those accounts are publicly available.
If you choose to share a testimonial on this Website, we will first obtain your written permission via email before including your name and testimonial on our website.
4. Email Marketing
If you choose to opt in to our email newsletter, you will occasionally receive emails regarding updates to this website or random thoughts and inspiration. You may opt out of our email newsletter at any time. Our email newsletter is managed through an email list management provider and opting out of one of our email lists may not necessarily remove you from all emails. Should you have any issues or problems unsubscribing, please contact us at
If you correspond with us via email, we may retain the email messages and correspondence, but will not share this information with any third party.
5. Security
We make every attempt to keep your Personal Information secure, but we realize that no transmission over the internet is 100% secure. We strive to use commercially acceptable means to protect your Personal Information, but we cannot guarantee absolute security. By using this Website, you acknowledge that you understand and agree to assume these risks.
6. Links to Other Websites
This Website includes links to other websites. Once you leave our website or are redirected to a third-party website or application, you are no longer governed by this Privacy Policy or our Website’s Terms and Conditions.
When you click on links on our Website, they may direct you away from our site. We are not responsible for the privacy practices of other sites and encourage you to read their privacy statements.
7. Updates
This Privacy Policy may change from time to time and all updates will be posted on this page.
8. Questions and Contact Information
If you would like to: access, correct, amend or delete any personal information we have about you, register a complaint, or simply want more information contact us at:


Last Updated: 2/17/18
This is a personal blog and all blogs that were written by me are my own opinion. Occasionally a blog written by a guest author will be posted. The guest blogs are all listed under the tab “Guest Posts”. All credit will be given to the guest blogger at the end of the blog if they so desire. If not, they will be listed simply as a guest author.
I am not a professional counselor and all information presented on this blog is for educational or informational purposes only. The information presented is from my own personal experiences and is not a guarantee or promise of specific results. You should not rely on my experiences or results and should always consult with a professional before relying on information on this blog/website.
Questions and Contact Information
If you have any questions related to reviews, information or sponsored posts on this blog, please contact us at:



Last Updated: 2/17/18

Pam Lambert (“I” or “me”) own and operate Please read these Terms and Conditions (“Terms”) carefully before using this blog, as these Terms apply to all visitors. By visiting this blog, you agree to be bound by these Terms.
1. Blog Content
I am the owner of all information on this website, including any and all copyrights, trademarks, design rights and other intellectual property rights related to the content and work product on this blog. Information on this blog may only be copied for personal use and no part may be reproduced, reused or reposted without my permission. Requests for permission should be addressed to the following email: You may link back to this blog, as long as you clearly give credit to me as the author and include a hyperlink to this blog.
All blog content is for informational purposes only and should not be taken as professional or specific advice. I make every effort to only provide complete and accurate information but am not responsible or liable for any inaccuracies. I am not responsible for your reliance on information presented on this blog and shall not be liable for any damages or harm.
2. Blog Comments
Blog comments will be publicly available to other blog visitors. You own the rights to content you post on this blog, but agree to give a license so that this content can be shared on the blog. I reserve the right to remove any content that I determine to be unlawful, inappropriate, offensive or otherwise objectionable or violates any party’s intellectual property or these Terms. If any user generated content is found to be copyright infringement, we will respond to and comply with any DMCA Take Down Notices.
3. Privacy Policy
While using this blog, you may provide certain personally identifiable information, such as your name, email address or demographic data gathered through the use of “cookies.” I only collect information solely for the purposes of analysis of content performance and for demographic research.
I do not sell, trade or share your personal information. Your email address used to leave blog comments will solely be used to respond to your comment. If you choose to opt in to my email newsletter, you may opt out at any time. My newsletter is managed through an email list management provider.
4. Links to Other Web Sites
This blog may contain links to third-party websites that I do not control. Once you leave my blog, you are no longer governed by these Terms. I assume no responsibility for the content or practices of any third party websites.

5. Affiliate Links
This blog may include “affiliate links” where I will receive a small commission if you make a purchase after clicking the link. However, all opinions are my own and I only endorse companies that I genuinely recommend.
6. Governing Law
If any part of these Terms is held to be invalid or unenforceable, that portion will be construed with applicable law and the remaining portions will remain in full force and effect. These Terms are governed in accordance with the laws of Pennsylvania and the United States.
7. Termination
I reserve the right to terminate any users for abuse of these Terms. I reserve the right to remove unlawful, obscene, inappropriate or otherwise undesirable shares or comments on my blog or social media channels.
8. Updates
These Terms and Conditions may change from time to time and all updates will be posted on this page.
9. Questions and Contact Information
If you have any questions about these Terms, please contact me at: